tips for late riser

You don’t like it to get out of bed in the morning?

With these simple tips you will start fresh and cheerful in the day!

Tip 1: Waking


Rather than let the annoying jingling sound of the alarm clock break your sweet dreams, is to let you rouse with music from the radio.



Tip 2: Positive thinking

Don’t get mad because of getting up! It’s better to be pleased about a new day. Maybe you will meet friends this afternoon or going shopping in the city.



Tip 3: Becoming fit


After getting up, do stretching exercises this will help you to improve your circulation. If you’re too tired, then “cycling” or do other exercises in your bed.



Tip 4: Fresh in the day

A refreshing shower in the morning can work wonders. A little trick: In the end, shower off with cold water – this will strengthens the connective tissue, provides radiant skin and you will be ready for the day.



Tip 5: Preparation is everything

Pack your school bag already on the eve of the next day and also pick the clothes out that you want to wear. This saves a lot of time in the next morning .



Tip 6: Breakfast


A healthy breakfast is the best start for the day. Fresh fruit with yogurt, cereal or a sandwich with cheese and tomato will give you afresh some energy


hahah...ble kew aq ikut suma tips ne...??da klu da malas 2 malas la...hehehe

local mood Dream high....!

local mood...watching dream high drama..ongoing drama on kbs.
love this this drama coz teaching us 2 learn dream n achieve it.hehee..event my dream 2 become pianist n singer n dancer.but cannot la..coz takut gan dosa.even learn piano n sing n dance since i was young.tp pas aunt 2 meninggal..kami xder da belajar suma 2..juz stop like dat.biarla.sekadar minat idol group.tp dont even try copy them.walaupun hasrat d ati cm nk..klu d bagi peluang.why i ve such a talent..talent y x useful langsung...nsb bek aq ne islam....syukur2...
juz enjoy e chracter...luv taecyoon..!!!heeee

here e plot n synopsis

Synopsis
Six students at Kirin Art High School work to achieve their dreams of becoming stars.Students at an arts and entertainment school mature as they face incidents and struggles. This movie shows singing, dancing, and acting and also shows the true side of the entertainment industry.

Plot
"Dream High" takes place at Kirin High School of Art and follows the lives of students as they aspire to become superstars.

Song Sam-Dong (Kim Soo-Hyun) lives in the country side and dreams of becoming an owner of a stock farm. He falls in love with Ko Hye-Mi (Bae Suji) at first sight and follows her to Kirin High School of Art. There he discovers his genius like musical talent.

Jin-Gook (TaecYeon) is a gifted dancer, but a troubled student at school. The director of Kirin High School of Art ((Bae Yong-Jun)) recommends to Jin-Gook to enroll at his school. There, Jin-Gook's talents blossom and he now dreams of becoming a global star.

Exchange student Kevin (Wooyoung) comes to Kirin High after receiving the top score for new applicants. He comes from abroad and shows outstanding skills as a dancer.

Ko Hye-Mi (Bae Suji) is the most popular girl at Kirin High. She carries herself as a confident girl, but inside hides a sad past. She dreamed of becoming a world renown classical vocalist, but after the collapse of her family she had no choice but to enter Kirin High School of Art. She is loved by Song Sam-Dong and Jin-Gook.

Yoon Becky (Eun Jung) looks up to Ko Hye-Mi, who appears to have everything. They soon become rivals.

Eria (Yoon Young-Ah) is a popular teen star. She enters Kirin High School of Art and becomes the object of admiration by her peers. She looks forward to having a "regular" school life.

note:yoon young ah 2 IU..

shud i....

it been a long tym xwrite n update blog...kemalasan makin memanjang..well as usuall sem br start..n gud new sem ne sem last..pas ne xtau nk wat apa...n tahun ne..angka 1 akan mengantikan angka kosong.so..21 thn.xtau la..makin tua makin byk dilema n byk masalah y xptt d anggap sebagai prob.this is making me crazy...wat ve i done..shud i abandon him??shud i??shud i hate him?ignore?running from him..?i cnnt hate him juz like my sister..shud i juz throw him juz like dat??thre 2 many thing dat i ve think 2 do..2 make him running from dat thing...isnt dier 2 terlalu evil n kejam smp my fam hate him so much..shud i trust other people event i cannot trust myself??i wish Allah would sent some hidayah n strength to face all barrier...coz of Allah i still can stand by myself n through all this barrier..tp napa la aq makin ari makin rasa lemah..seperti da batu y menghempap dada..n losing my breath.ya Allah...ptt ka aq berputus asa dan let it b??bolekah maslah ne terlerai tnpa ada usaha??bolekah aq membiarkan perkara itu berlarutan..??i wish im ne e movies..evrthing can B settled down n getting hepy ending juz like in e script.kn??im going adult now..but why im not going in right process...??im still lost my personalities..sometym i dont know who im..wat im gonna B..saram @ yulyeong?? nk jd hantu pun ble..jd org pun ble..naega michingeoya!!!this thing totally crazzy..n made me crazy.apa la aq ne...gila2...xlm btl2 gila..nsb bek ada housemate y happening. xla aq dok pikr n dok tension.kew memang aq ne xder perasaan..mcm my unnie alwys said.tp memnag btl la..evertym ada pa2..nape aq jew y xmara2 n xsedey n xloss appetite.im still not forget bout my food.bila la aq ne nk lari dr konflik mcm ne...aq harap ada la org bw aq lari g korea ka..jepun ka...amazon ka..mn2 la y jau2..mcm c bell kata klu bunuh diri 2 halal...aq da lama da terjun tangga kolej.hehehe...anyway napa aq xpena express feel gan org dlm erti kata lain..luah perasaan gan org.myb dat not my style. aq ne xnak la menampak kan diri bermaslah.coz slma ne aq xpena anggap pun benda tu mslh besar ka apa...klu la benda tu ble d bw angin.n berlalu cm 2 ja.mst dunia ne aman...xder la org nk becerai berai..kn3??
anyway juz ble say SABAR.xpew..ckt jew 2..xder mslah.

note:figthing!!!u can do it...marathon movie...!!!n back 2 back korean drama..hahaha...
credit..thkz 2 bhah 4 da drama..