tips for late riser

You don’t like it to get out of bed in the morning?

With these simple tips you will start fresh and cheerful in the day!

Tip 1: Waking


Rather than let the annoying jingling sound of the alarm clock break your sweet dreams, is to let you rouse with music from the radio.



Tip 2: Positive thinking

Don’t get mad because of getting up! It’s better to be pleased about a new day. Maybe you will meet friends this afternoon or going shopping in the city.



Tip 3: Becoming fit


After getting up, do stretching exercises this will help you to improve your circulation. If you’re too tired, then “cycling” or do other exercises in your bed.



Tip 4: Fresh in the day

A refreshing shower in the morning can work wonders. A little trick: In the end, shower off with cold water – this will strengthens the connective tissue, provides radiant skin and you will be ready for the day.



Tip 5: Preparation is everything

Pack your school bag already on the eve of the next day and also pick the clothes out that you want to wear. This saves a lot of time in the next morning .



Tip 6: Breakfast


A healthy breakfast is the best start for the day. Fresh fruit with yogurt, cereal or a sandwich with cheese and tomato will give you afresh some energy


hahah...ble kew aq ikut suma tips ne...??da klu da malas 2 malas la...hehehe

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